This last couple of weeks have been full of experimentation. As I push closer and closer toward my goal of building a sustainable, low-maintenance, location independent business, I’ve had to spend hours and hours examining my habits and tools in order to find a balance that can help me reach goals more quickly. Which habits are detrimental to my success? What am I already doing right? What can I learn from other people who already have the lifestyle I’m working toward? What can I use to help me get there?
It’s been a very short time since I’ve started but already I’m seeing huge improvements in productivity and effectiveness. This self-examination has helped me start building a routine that actually works for me, a routine that complements my fundamental nature rather than pushing against it.
If I’ve learned one thing in the past two years of freelancing, it’s that nothing works for everybody. What I’m doing won’t necessarily make you more productive or more successful or any richer than you are. What’s important is that you test, test, test. See what sticks, drop what doesn’t. You’re bound to find at least one useful piece of advice in this list!
Waking Up At A Regular Hour
For the last two years, I hadn’t woken up at a regular hour. I quit the alarm clock the same day I left my last “real” job. An alarm clock was to serve only as a reminder of the oppression I suffered under the hands of a corporate tyrant. Nothing more. In hindsight, this was probably a terrible idea, but almost unavoidable. As a new freelancer, it was tempting to ignore the rules of my old job. It feels good and moral and necessary, but the fact is the rule is there for a reason. Just because it was used to reinforce a less-than-ideal lifestyle doesn’t mean it’s impractical or useless for your new one, it just means it needs framed differently.
At the beginning of September I realized my effectiveness as a freelancer was waning. Upon some self-examination, I came to the conclusion that it was probably due to my lack of focus and my inability to keep regular working hours. So, a couple weeks ago I restored my former overlord — the alarm clock — back to it’s proper place. I’ve woken up every day at 7:30AM.
This isn’t to say you should be an early riser. Night owls can just as easily work in the very early morning hours and set their clocks for 1PM. The point isn’t necessarily to wake up early. The point is to wake up near your peak working hours so that you can get more done in less time. For me, that happens to be between 8AM and noon.
Resources:
Exercise and Clean Eating
I’ve become somewhat of a runner. This actually started quite a while before my experimentation. Back in the middle of June I read a post by Leo Babauta that gave me the right perspective on running. I used to associate running with full-on sprinting and that’s just not the case. You can run without sprinting. Once I learned this, I found running to be an exercise I not only enjoyed, but loved. Before long, I was running at least once a day, six or seven days per week. Me, the overweight computer geek, actually getting some sun and exercising!
Turns out that this is an excellent way to boost productivity. When I don’t exercise, I feel fat and worthless. That feeling carries over into every other thing I try to do, whether designing or programming or writing. Within the first 20 or 30 minutes of waking up, I’m outside with my iPod. I only exercise for about 25 minutes, starting first by walking for ten minutes then running/walking at two minute intervals for ten minutes and then cooling down for five. I already feel so accomplished by the time I’m done that whatever else I have to do seems simple in comparison.
Exercise also goes hand in hand with clean eating. Eat less and eat healthy. More fruits, vegetables, and lean meats like turkey and chicken will help you to stay more focused and have more energy, not to mention the inevitable weight loss. This week alone (Sunday and Monday, I’m writing this on Tuesday) I’ve lost four pounds. Four pounds in two days as a result of a high protein, high fiber, low sugar diet and fifty total minutes of running. No gimmicks, no anorexia or bulimia, no over-exercising. It’s no hard work at all really. It’s well worth what little effort it takes.
Resources
Finding Peace and Quiet
For whatever reason, it hadn’t occurred to me that I needed a nice, organized, quiet place to work. I’ve worked (uneffectively!) for two years with televisions blaring, YouTube videos playing, cell phones on, Tweetie loading tweets and internet radio playing. It doesn’t work.
Maybe some people can multitask. I can’t. It’s not possible. When I’m presented with multiple points of interest — let’s say writing a blog post, watching television, and reading Newser — I focus on one thing and one thing only and that thing tends to be the one that requires the least energy from me. That usually means I’m inclined to do these least effective of the three.
In the last two weeks I’ve made sure my work area is clean and organized and that my cell phone, Skype and messengers are off while I’m working. I’ve made it clear to people that I won’t accept being interrupted while I work and over the last week or so they’ve started respecting that. I sit in this quiet little room for hours upon hours and manage to accomplish everything I’ve planned to for the day. That’s something that has almost never happened in the past.
A Minimalist Desktop
In the same way that my office and desk have to be clean for me to reach peak productivity, the same is also true (probably even more so) for my computer desktop. A cluttered desktop with elaborate hierarchies and files I don’t even remember downloading will clutter my mind and ruin my flow. So what did I do? This is what I’ve done:

That’s it. That’s my desktop completely loaded. It’s a Mac sans the dock, menu bar and icons. Everything is hidden. You might be wondering how I get anything accomplished when everything is invisible. It’s really a simple and efficient system. For opening applications, I use an app that runs automatically when I start my computer called Quicksilver. When I press Control + Space, a box appears that lets me start typing. After a few keystrokes it will load up whatever I’m intending to open and I just press enter. Voila!


How do I manage windows when there’s no dock? Gestures. Four fingers moving horizontally across the touchpad shows you all the open apps. Four fingers moving down the touchpad shows every open window. This allows me to switch between things really fast without all that clicking and right clicking.

The way files are organized isn’t elaborate at all. I only have three main folders. Besides that there’s no hierarchy or organization. The Downloads folder is for everything I’ve downloaded, the Working folder is for whatever I’m currently working on and the Archive folder is for things I’m not working on but should probably keep for future reference.
Spending most of my time working on a computer, this is probably the most important thing I’ve done to help my productivity. I get so much more done when there are no distractions.
Resources
Moleskine Notebook
I have a Moleskine notebook that I bought last November. In it you’ll see a few attempts at some kind of GTD system (which never works for me) and a whole lot of blank pages. Two weeks ago I actually started using it. I’m currently in the process of relaunching my freelancing efforts (take a look if you need a designer/WordPress expert!) so I wrote up a SWOT analysis, listed some goals and milestones and started making todo lists.
These todo lists have done wonders for me. They are nothing but very primitive todo lists. They each contain a date, a check box for each task, the title of each task and the amount of time I spend on each task (so that I can measure improvement over the next few weeks). An ‘X’ in the box means the task was completed, a line through a task means it was put off until the next day, a zigzag line means it was canceled. This has been working out really well for me and it’s the first time I’ve ever felt truly organized. I’m finding out that simplicity is the only thing that works for me as far as organization goes.
Also, just a bit of advice… make your todo lists the night before so you’ll wake up knowing what you have to do. You’ll feel better about getting started if your goals for the day are defined.
The Daily Grind
As I’ve mentioned, I’m tracking the time it takes me to complete each task so that I can measure improvements and see how long I work on worthwhile projects each day. I started out doing this with an app called Concentrate. It’s pretty awesome if you need a way to automate the “getting started” process of each project. For example, say you want to design. You can create an “Activity” called design. For this Activity, you can tell Concentrate to open Photoshop, block social networks, change the status in your messenger to Away and play a sound every 10 minutes to keep you focused.
I really liked Concentrate… or so I thought. Then I realized I was only really using it for it’s time tracking functionality and as a time tracker it’s not really all that great (that’s not what it was made for). After some research I found a widget for the Mac called The Daily Grind. It lets you set up multiple tasks and time each one. It’s a simpler, more elegant solution. It’s also free!
I highly recommend it if you want to see where your time is actually going. You have nothing to lose by trying it.
Working in Blocks
I used to feel like I had no self-discipline because it was nearly impossible to make myself sit and work for more than two hours at a time. That’s the way I felt at the beginning of these experiments. Now, though, my opinion has changed greatly.
I’ll admit it.
I’m a “block worker”.
I can only work in two hour chunks of time throughout the day. After that, I need a break. Instead of resisting this natural inclination I started embracing it. I’d plan to go to the coffee shop or go for a run or get a jam session going with a couple friends in my off hours. And what I learned is that the further I am away from the office, the more productive I am when I go back.
Don’t resist natural inclinations. It’s not an issue of self-discipline just because you aren’t able to work like everyone else. If you are getting things done in two hour blocks that “normal” people barely finish in eight hours, why would you try to change that? Figure out what works for you and do it!
Conclusion
I’m sure this list will grow in the next few weeks as I continue to experiment and hack my processes into something more streamlined and efficient. Hopefully, though, this advice will give you a good starting point for reaching your goals and becoming the person you want to be.
If you aren’t already experimenting with effectiveness and productivity and what techniques and habits can help you get to where you’re going, start now! Lifestyle Design doesn’t just happen. It’s a choice put to action.
Related posts
- How to Stop Procrastinating and Start Living the Life You Want
- In Pursuit of Being
- Dealing with the Worst of Winter
- Lifestyle Design for Normal People: Four Baby Steps Toward Absolute Freedom
- Diary of a Wage Slave Rebel: A Brief Introduction to my Madness
You've pretty much done what I've also been doing in the past few weeks. I've also found my productivity to rise considerably. Let's hope more people take lifestyle design seriously and implement your productivity techniques. Thanks for the post.
I hope people do, but it took me a while to come around to actual implementation. For the longest time I was just a blog lurker and a dreamer. I never really thought I could change myself. It works though. People should give it one week at least. The difference is unbelievable.
Awesome post J.D.
I hate alarm clocks and mornings even more, so that is advice that I won't be following. However, I am a huge fan of running. It is such a great way to have quiet thinking time, burn off some stress, cleanse the body and keep in shape.
I also tend to work in blocks. One idea that I would suggest is to do some exercise on your breaks. Work for an hour than do push ups, sits ups, curls etc. for 10 minutes. It is good to stretch your body after working in front of a computer screen and it is a great mental break.
Great, in depth article. Thanks for sharing!
I wasn't so much saying you should wake up at any certain time, it's just that not waking up at a certain time of the morning ruins the structure of my whole day. The broader purpose of that advice was more to set proper working hours, to treat it more like a job and less like a choice. Unfortunately for me, that means the alarm clock. If you don't need it, you're probably way more disciplined and mature than I am. Lucky.
Exercising between breaks is a great idea, though. I've done it a few times and it works wonders if I'm stressed. I'm able to forget whatever problem I'm having and focus only on the exercise, then when I return to the computer I'm a lot less emotional about it and more in the mindset of "So what's the next step to fixing this?"
I love that you have implemented some lifestyle changes that have helped your productivity. I have read a lot lately of bloggers or internet "folk" suggesting this and that program to increase productivity but sometimes all you need to do is change up your lifestyle.
Thanks for the timely post as I need to reorganize my time to be more productive. The less time I have now the more productive I need to be during it.
Dave LifeExcursion
For me, that's the key to productivity. The less I work, the more things get done. I've heard that creativity peaks within limitations and that applies really well to productivity, too. I think it was in the Four Hour Work Week that Tim Ferriss gives the example of someone finding out they have to leave work early and they rush and get things done in 2 hours that normally get done in 8. Focus and priority are keys to being productive and effective.
I started doing all of these things about 6 weeks ago. It's changed my life. Honestly. I'm glad to see that you are seeing such great results as well. The part that I really connected with this morning as I am reading this is the part about waking up at a regular time. I've never really done this, until 3 weeks ago when my girlfriend started getting up to go to her college classes at the same time every morning. I make myself get up with her, and man, it makes quite a difference in not only my productivity, but how I feel for the rest of the day. It's sweet!
Great post!
Yeah I know how it is. I think it works for me because I was conditioned to it during school. It's something that just really sticks. I wish it didn't. I wish I could wake up at anytime and still keep it together, but I can't. Congratulations on taking that step forward, though. I hope things keep working out for you!
Waking up has probably been the SINGLE most effective thing I've done. It sets the stage for the rest of the day and does so much to push me forward and stay focused on doing effective things rather than laying around.
I am a fan of the waking up early and running to start the morning. It gives me so much energy and my day feels 10x as productive as days when I give in and skip out. Glad this stuff is working for you and you are getting more done – hopefully freeing up time to give back to yourself.
I also have to say getting up early and running has done wonders for my focus. I feel like I can get so much more done once the productivity ball is rolling. I just moved to Seattle and I'm trying to set up a new system for myself and haven't been adhering to the run every morning plan I had going in LA.
If things can't seem to stick, start focusing on one thing at a time. If you want to run, make running your top priority and commit to it for six weeks. It probably has an 80% chance of becoming a habit. (Totally made that number up.)
Aaaaand… I just checked out your site. You are a Helvetica addict! Can't go wrong with the classics!
Good post J.D. -
I can attest to the benefits of just about everything you wrote.
As far as exercising goes, I argue that you don't even need to go as far as running. You can walk vigorously and achieve great fat loss results without losing muscle – which running inevitably will do to you.
Check this article
http://thisguylovestoparty.com/lose-weight-by-wal…
That's my input. Good stuff.
This is a great article and I think I actually completely fall in line with this. What I call "running" is actually "running/walking." It's mostly walking interspersed with short bursts of running. This is why I love it! I'm not sure I could be a consistent runner.
Thanks for your input!
Awesome job of minimizing up your desktop! I'm also a quicksilver fan and have been using it extensively!
Google has their 'Quick Search Box' which has similar features + more, but isn't as fast as QS. I've also seen some people use Spotlight (command+space) as an alternative to QS and having tried it myself, I still keep coming back to QS.
Ken Kurosawa
I use Spotlight only for finding files. Using it as a launcher is just way too slow for me and I always end up opening whatever loads before the actual app I'm looking for. QS has spoiled me. I'm so used to the type-one-letter-press-enter functionality.
Jd -
I have been incorporating a lot of the tactics you mention above into my own daily routine. Planning your most important forward-moving tasks the day before, maintaining a proper sleep schedule, eliminating all distractions, and working in blocks have had a HUGE impact on my productivity (that, and properly evaluating my top priorities).
One of the things I have had a little more trouble with is spending more time on certain tasks that are needed. Thank you for your tip regarding "Daily Grind." I just downloaded it and I am hoping to take advantage of the widget to evaluate where my time is most spent.
Paul
Something I'm going to try out is RescueTime (http://www.rescuetime.com/) It's an automated way to see how long your doing what you do. I think it would do a much better job than simply setting a timer and saying you were going to do some task. I find myself wandering at times. RescueTime looks great though.
Try also http://www.timedoctor.com as I think it’s better than Rescue Time for keeping track of your day, and especially if you work with a team of people
JD,
Great advice. The one thing I can really relate to is being a block worker. Lately, I feel like I have been totally unproductive at work, and its because I sit at a desk for 10 hours straight. I can't work like that. On the weekends, when I can do things on my time, I am much MUCH more productive. I need to find a way in my office life (which hopefully wont last much longer) to create blocks where I can work, and blocks where I can do other stuff.
That would be pretty hard in an office setting, I'd say, unless you work for a really awesome company (and you likely don't… there's probably no better boss than yourself.) I hope you don't struggle with it too much longer. I'd much rather see you being a full-time block worker in Hawaii!
I can identify with the multi-tasking problem where I simply end up using the simplest task to avoid working on the more difficult ones. It creates this false logic that since I kept myself busy, I must have been productive. NOT.
An increasingly common problem I have been having is reading and commenting on every blog post that I find interesting. A worthwhile event when viewed in isolation, but when used as an escape from challenging work that I know I should be doing instead, it's more of a time suck.
Right now is an excellent example of this in action. Bad Tyler! Back to work!
Yeah, it's easy to feel like commenting has accomplished something. Maybe it gets some traffic for a blog or portfolio or gets you attention you otherwise wouldn't have gotten, but there's still a good chance it's a waste of time. I've fallen in the trap so many times. I only got out when I realized I stopped enjoying checking out blogs.
The simple fact that you've taken the time to examine your situation and know that you are doing the simplest things to avoid the most effective things already proves you're miles ahead of most other people! I wish you well in whatever you're trying to accomplish!
And feel free to continue wasting time here
Yeah, what sucks is that commenting on blogs can too easily feel effective. If I'm not careful I end up doing it for way longer than I should with little benefit.
Feel free to keep wasting time in the comments here though
I have a third benefit! Because I wake up early and run, every morning I'll step on the scale and see the numbers have dropped. Losing weight is really inspiring. It can set the mood for the whole day and make me 100x as productive as usual.
Thanks for stopping by, Greg. I was really happy to see you here!
Heya, great reminder and inspiring to hear your story. Running is something I find so great and like you I used to think I had to be really fast but actually I don't run that fast and I've been told in a rather funny way!
but it makes me feel great – I've just been for a run and feel completely different to when I woke up!
I am really aware I am 'doing' lots recently including reading and commneting on blogs which I love but I have other things that need to be addressed. time to do that! thanks again Jen
Great post, J.D. Glad to hear that your lifestyle design plans are coming along so well, including the health angle. I know people who can successfully design everything else about their lives, but their health continues to suffer, which eventually ruins all the other work they've done.
I wanted to add, too, that one thing I've been doing (in addition to many of the things that you listed) is applying the 80/20 principal to my lifestyle in earnest. I've know about the principal for a while (80 percent of your results come from 20 percent of your effort/input), but I never really put it into practice until about 3 months ago. At that point I started handing off older, less profitable clients to friends and colleagues, spending less time with the 'time drain' friends who are great from time to time, but tend to take up more than their quota of my attention, and generally spending less time doing things that I don't want to do, focusing my 'work' effort on very profitable activities and clients.
The amount of time this has saved me is monumental. I went from working 60-80 hours per week to around 10 in just a few weeks. I still make the same amount of money (or perhaps a bit more, though it's hard to say right at this moment since I just moved to Argentina and haven't been working for a few weeks), but I have so much more time to spend on myself. It's a really great feeling.
Keep up the good work, and good luck to everyone who is undergoing their own evolution!
Awesome, could you elaborate on any tactics you've used to "see" the 20% that rises to the top? I'm always trying to keep 80/20 vision on, or just weigh the "most bang for my buck" mentality when approaching…shopping, working, fitness, anything…but it's hard to catch what's working best sometimes.
Another awesome post JD. I'm probably the biggest fan of productivity hacking out of everything experienced in my lifedesignproject thus far.
Although I implement these in one fashion or another I'm going to be taking a look at logging, which I haven't really done through more than iCal at this point. I use iCal for my "getting things done" as well, I keep a short tight reign on todo lists and make sure things get off the list and on a calendar each night…nothing lingers in the floatable world of a todo list for me!
Working in blocks is a GREAT take on singular focus, it really produces the best gains. Awesome stuff. Thanks for putting this together, it's great to see it holistically and yet broken down all for accomplishing the overall goal of freelance/entrepreneur success!
Good tips on computer productivity, but what if I'm sans laptop? I use the Mac OS X spaces to segregate work oriented space and other more distracting programs, and I keep my e-mail SHUT unless I've scheduled to open it and respond, even then get the heck out of there, treat it like a war-zone if its a point of unmanageability!
Awesome post! Thanks a ton for mentioning The Daily Grind! I also tried Concentrate but realized I was only using it to track time spent. Before typing this comment I installed and started using The Daily Grind and I’m looking forward to getting a better handle on tracking things!
Also, thanks for mentioning the gestures! I have a Mac and I totally forgot about those! I’ve been using Apple+Tab to switch apps and F9 to show the windows. Doh!
I’ve found that disabling notifications really helps with concentration. It’s incredible how much time little distractions can take away from us. This example applies for any type of notification but lets use New Email notifications as an example. If I get 50 emails a day, that’s 50 individual notifications. Now lets say that each notification only pulls my eyes away from what I was doing for 2 seconds. That’s not so bad, but now lets add in the amount of time required to refocus on what I was doing. It might only be another second or two, but that increases the total. Lets say it’s now 4 seconds. Multiply that by 50 emails and I will have spent 3 minutes and 20 seconds of my day just looking at new email notifications!
That’s 1 hour and 40 minutes a month, or 20 hours a year spent looking at notifications!
When I realized this I immediately turned off ALL notifications. The only thing that I get alerts from now is my calendar, which I configure for time sensitive events. .-= Raam Dev´s last blog ..What does it mean to be successful? =-.